Juice fasting is important to relieve the body of digesting food, a process which takes 85-90% of the body’s energy. This energy is then focused on ridding the body of toxins (the process known as detoxification) and also renewing damaged tissues.
Juice fasting is preferred over water fasting because it nourishes the body with vitamins and minerals and therefore provides the body with energy while abstaining from solid food.

Some benefits of juice fasting :

- The natural process of toxin secretion continues, while the influx of new toxins are reduced. The result is a reduction in total body toxicity.

-The immune system’s workload is greatly reduced, and the digestive tract is spared any inflammation due to allergic reactions to food.

-The energy used for digestion is redirected to immune function, cell growth, and elimination.

-During the fast the body lives on itself, burning and digesting its own tissues
(after 3 days), starting with those that are diseased, damaged, old, or dead.

-The building of new, healthy cells is sped up.

-Fat stored chemicals like pesticides and drugs are released.

-Fasting promotes stabilizing and rejuvenating effects on vital physiological and mental functions.